Providing evidence-based, mindfulness-based, spiritually integrated mental health care for individuals and couples.
I’m so glad you’re here.
Life can feel messy, confusing, and out of balance sometimes and we all need someone to talk to. Whether you’re experiencing anxiety, depression, relationship difficulties, a long-standing issue, or recent curve ball you didn’t see coming, I believe change is possible and that we all have within us resilience and an innate capacity to heal.
What We Offer
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Free Consultation
Meet your therapist
30-minutes
Sessions offered in person
and virtually
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Individual Psychotherapy
50-minute sessions
$150
Sessions offered in person
and virtually
-
Couples Psychotherapy
50-minute sessions | $200
90-minute sessions | $300
Sessions offered in person
and virtually
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Walk & Talk Therapy
50-minute sessions
$150
Sessions offered in person
for individuals
Hi, I’m melissa
Registered Psychotherapist
Coming alongside people as they journey through life’s challenges is a great privilege, and I feel honoured to share space with the people I support. I believe firmly that healing happens on the foundation of a trusting, authentic relationship, and I’m confident that together we can find a new and hopeful way forward. I look forward to connecting.
